Come join the absolute best fitness family! Everyone at every level is welcome!
At Pure Impact Fitness session formats and equipment are constantly changing...you never know what to expect which makes each and every workout exciting and new! We are proud to have created a fitness studio led by a PURELY motivational, experienced, fully certified team while constantly updating knowledge to keep all formats fresh!! WE WILL IMPACT your fitness regime in the most positive way! Our training styles are different from anyone in the area and the equipment we use is unique and helps to challenge the body in ways to keep you strong and fit for life!
First group session is always FREE!! Come in and give us a try...you won't be disappointed!
At Pure Impact Fitness your workout regime will be positively impacted with the most amazing team who want to help you reach your goals!
We offer 1on1 Personal Training, Semi- Private Training, Small Group Training AND the best group fitness in the area!
This team ROCKED it this year!! WOOHOO! So much fun and so many challenges met while making some forever fitness friends along the way!
Checkout our facebook page under "Pure Impact Fitness" to see what our clients have to say! Or simply click on the Facebook or IG link below!
We train with the most elite equipment that challenges you in ways to create an everyday strong functional body. Afterall this is what we need...strong bodies for LIFE!
MetaFIT is the original group X HIIT workout. 30 min, non-choreographed, bodyweight only workouts that set the metabolism on fire and continues 24+ hours after your done!
MetaPWR is a strength power circuit class using functional exercises to work muscle and boost metabolism using various equipment and bodyweight to keep the bodies metabolism on fire for more than 24 hours! All in under 35mins!
Total Body Impact is just that! We hit every muscle group including cardio! This is definitely the signature of Pure Impact!
Spin & Core is 30mins of cycling followed by 30mins of core work!
Spin & Strength is 30mins of cycle in combination with 30mins of strength training!
Yoga focuses on building full body strength and awareness while increasing flexibility.
All sessions offered at the studio are consistently changing, therefore programming is always different...you will never be bored!
Tara Vavala - Owner
Certifed Personal Trainer
Certified Bootcamp Specialist
Certified MetaFIT & MetaPWR Coach
MetaPWR Master Trainer
Certified Tactical Fitness Coach
Certified YogaFit for PT
Celeste Rizza
Health & Wellness Professional
Certified Personal Trainer
Certified Schwinn Spin Instructor
Certified MetaFIT & MetaPWR Coach
Christie Gray
Certified Spin Instructor
Certified Bootcamp Specialist
Certified Tactical Fitness Coach
Certified MetaFIT & MetaPWR Coach
MC Dagenais
Certified Yoga Instructor
Certified Personal Trainer Specialist
Certified Tactical Fitness Coach
Certified MetaFIT Coach
Gavin Routhier
Certified Personal Trainer
Certified LTS Coach
Certified Athletic Training Coach
Certified MetaPWR Coach
Jess Letts
Certified Personal Trainer
Certified MetaFIT & MetaPWR Coach
Patrick Savoury
Certified Personal Trainer
Certified Fitness Instructor
LTS Master Trainer
Aimee Pudifin
Certified Yoga Instructor
Kinesiology Degree
Unlimited Sessions
Semi and small group training is also available. Cost ranges $25-40 p/person.
This pass has a 3month expiry.
**ALL SESSIONS REQUIRE EACH PARTICIPANT TO HAVE THEIR OWN MAT FOR HYGENIC PURPOSES AS WELL AS INDOOR SHOES ONLY
Call or email for information or to make an appointment to discuss membership options.
Open today | 9:00 a.m. – 9:00 p.m. |
Monday - Thursday 6:30am - 9pm
Friday - 6:30am - 3pm
Saturday - 8:30am-10am
Sunday - Closed
Please Note: There are times during operating hours in which we will not be available due to our training schedule, please call first.